Living Well in London – BoFIT

Bo Parsons owner of BoFIT personal training studio in London ontario

Bo Parsons is the owner of BoFIT, a personal training studio based in central London. BoFIT trainers have been educated in the C.H.E.K. holistic approach and provide one on one specialised coaching, small group training, bootcamps and online training. Read about Bo’s positive and inspiring approach to life and how Continue Reading →

Creativity, courses and tequila at London Clay Art Centre

Glaze colour chart at London Clay Art Centre

In February, on my inaugural jaunt East of Adelaide I came across London Clay Art Centre. New to London and requiring warmth and some crockery I popped in to browse the handmade and gorgeous pots, mugs, plates and bowls on display. Through the open archway, behind the shop I could Continue Reading →