Business in Focus – Boho Bars

Newly branded boho bars wholefood energy bar made in london ontario

Nicole Haney is the founder of Boho Bars, a London business making a range of whole food energy bars that are gluten and dairy free and some that are fully vegan. As a runner she found it difficult to find an energy bar that didn’t taste like cardboard and didn’t Continue Reading →

Living Well in London – Common Ground Farm

Amanda and Chris Devries owners of Common Ground Farm in St Thomas Ontario

On a cold January morning my friend Julie and I headed out from London to St Thomas to visit Common Ground Farm.  I interviewed the owner and farmer, Chris in December 2017 to find out how living well in London is so much easier when we call buy vegetables from Continue Reading →

Living Well in London – Pulp and Press

Do you feel like you need a kick start to get this whole wellness thing going?  I do! Luckily we have London based cold pressed juice company, Pulp and Press to help us do just that.  I interviewed Christian Vemb, owner and founder about his exciting business journey from juicing Continue Reading →

Handmade in London Hamper

Handmade in London Ontario Hamper

One of my friends is thinking about moving to London, Ontario so I thought I would create a Handmade in London Hamper to give her a feel for all the awesome handmade products available in the city. To be honest, I was spoilt for choice and it was difficult to Continue Reading →

Community in Focus – Socially Conscious Gift Giving with Growing Chefs!

London, Ontario is an easy place to be socially conscious this Holiday Season.  So if you’re thinking about trying to be a little less consumer and a little more conscious this Christmas here are my top tips to get you started.  Plus there’s a special profile of London based charity, Continue Reading →